yummy japanese:

- blanched sesame-spinach
- wakame salad with miso-dressing
- terriyake-tofu

spinach salad with bulghur and chickpeas

- baby spinach
- cooked bulghur (in veggie-stock)
- chickpeas
- tomatoes
- scallions
- parsley
- lemonjuice
- oliveoil
- s&p

served with soyghurt (soyghurt,fresh mint,lemonjuice,s&p). a very lovely salad.......

apricot-glazed tofu with creamy apricot sauce and spinach

the sauce was simple:

- onion
- apricot-marmelade
- soys.,s&p,curry
- limejuice
- coconutmilk
- veggie-stock
-soycream

lovely apricot-tofu with spinach and creamy curried apricot´n´lime sauce

sauce:

- onion
- apricot-marmelade
- limejuice
- veggie-stock
- s&p, curry
- soycream

curry-mische à la tim.....

okay, aber jamies ist besser!!!!

jeweils 4 teelöffel:

- cumin
- coriander
- schwarze sesamsaat
- fenchel " "

- 1 teelöffel chillieflocken
- 2 " " curcuma

fussili with cauliflower´n´spinach in coconutmilk

YEAHHHHH: the perfect!!! pasta.

- shallot
- garlic
- green chillie
- CURRYP.,s&p,brown sugar
- limejuice
- cauliflower
- spinach
- coconutmilk
- CILANTRO