red lentil soup with fennel

hot and spicy. can´t wait to cook this soup when it's winter!

lemony fennel-ragout

served over ebly. very fresh........and yummy.

- fennel
- carrots
- onion
- s&p,lemonjuice,-peel,fennelseeds!
- veggie-stock
- m-syrup
- soycream
- FRESH parsley, basil, cilantro

orange-fennel stir fry with basil (YEAH!!!!!)

- tofu (marinade:fresh o-juice,soysauce,s&p,ginger,garlic,m-syrup,sesameoil)
- fennel
- scallions
- orangejuice,-peel
- s&p
- basil (HEAPS!)

soooo perfect! next time i´ll serve it over "wild"rice melange.

creamy mango-fennel curry with chickpea-sprouts

- onion
- fennel
- mango slices
- chickpea sprouts
- tikka-masala-paste
- mangochutney
- veggie-stock
- s&p,lemonjuice
- soycream
- fresh parsley


SIMPLE BUT PERFECT!!!!!!!!!!

lemony fennel-leek-potatoe soup

- leek
- fennel
- potatoe
- garlic
- veggie-sock
- s&p,nutmeg,fresh dillweed
- soycream
- lemonjuice and-peel

fennel-mango-salad

- fennel
- mango

DRESSING: lemonjuice,walnutoil,s&p,marple-syrup