Posts mit dem Label soychunks werden angezeigt. Alle Posts anzeigen
Posts mit dem Label soychunks werden angezeigt. Alle Posts anzeigen

Samstag, 3. März 2007

veggie irish stew (with guiness) and colcannon

FOR THE STEW:

- onions
- tomatenmark
- guiness
- shiitake
- carrots,rutabaga,parsnip,celeriac
- red lentils
- soy-,mushroomsauce,s&p
- bayleaf,rosemary,majoram,thyme
- veggiestock
- nutritional yeast
- fresh parsley

COLCANNON:

- mashed potatoe (s&P,nutmeg,soycream)
- stir-fried leek ´n´cabbage
- kresse
- lemonjuice,-peel


PERFECT!!!!!!!!

Freitag, 9. Februar 2007

mango"gulasch" with horseradish-cream

- red onion, garlic
- small carrot
- dried shiitake (soaked in hot water;use the"s-broth"for the v-stock)
- wacholderbeeren
- bay-leaf
- redwine and portwine
- tomatoepuree (just a little bit!)
- vegetablestock
- mango-puree
- s&p, soy-sauce
- SOY-CHUNKS (soakes withsoys.and hot water)


serve the gulasch with fresh horseradish (mixed with soy-cream, s&p and lemonjuice) and noodles.