Samstag, 31. März 2007

lemony fennel-ragout

served over ebly. very fresh........and yummy.

- fennel
- carrots
- onion
- s&p,lemonjuice,-peel,fennelseeds!
- veggie-stock
- m-syrup
- soycream
- FRESH parsley, basil, cilantro

creamy leek soup with sweetpotatoe wan-tans

Mittwoch, 28. März 2007

indian food porn:

- okras
- daal
- coconutty beet curry
- basmati
- limepickles
- mangochutney
- CILANTRO


perfect, and all for me!

celeriac-sweet potatoe ragout

- onion
- celeriac
- sweet potatoe
- red bell pepper
- veggie stock
- s&p,maplesyrup
- lemonjuice,-peel
- soycream
- cilantro
- roasted sesame seeds

Dienstag, 27. März 2007

schwarzwurzelgulasch

- onion
- salsify (cooked in lemony saltwater)
- champignons
- snowpeas
- veggie stock
- s&p,nutmeg,lemonjuice, -peel
- soycream
- parsley

Montag, 26. März 2007

japanese food part three:

- jasmine tea
- blanched turnipleaves
- snowpeas with sesame sauce


- daikon-carrot salad
- edamame with fleur de sel
- nori-sheets


- wakame salad
- fried "gyozas"


- rice with adzukibeans
- tempeh with babycorn

Sonntag, 25. März 2007

stir-fry with cocorosie

apple-carrot soup with golden baked tofu

- onion
- ginger
- s&p,curry,nutmeg,maplesyrup
- lemonjuice
- carrots
- apples
- coconutmilk
- tofu
- parsley

Freitag, 23. März 2007

orange-fennel stir fry with basil (YEAH!!!!!)

- tofu (marinade:fresh o-juice,soysauce,s&p,ginger,garlic,m-syrup,sesameoil)
- fennel
- scallions
- orangejuice,-peel
- s&p
- basil (HEAPS!)

soooo perfect! next time i´ll serve it over "wild"rice melange.

Donnerstag, 22. März 2007

papaya-mango-ananas glazed tofu with coconutty sweetpotatoe püü

glazed tofu:

- p-a-m marmelade
- soysauce
- maplesyrup
- white wine
- fleur de sel, pepper
- o-juice
- lemonjuice

sweet-p püü (sweetpotatoes,cocomilk,limejuice,fleur de sel,pepper,nutmeg)
portulaca with cashews and vinaigrette

artichokes with walnut dip

walnut vinaigrette:

- walnutoil
- lemonjuice
- maplesyrup
- fleur de sel
- black pepper

creamy carrot-potatoe soup

another veggie-curry

Dienstag, 20. März 2007

apricot-glazed tofu with sauerkraut and coconutty-carrot püü

- tofu (apricotmarmelade,soys.,o-juice,curry,m-syrup,ricewine,oliveoil,s&p)
- coconuttycarrortmash (carrots,potatoe,coconutmilk,limejjuice,nutmeg,v-stock)
- sauerkraut with ginger and mango sauce

VERY GERMANY!

- rapunzeln, apples, walnuts
- sauerkraut (onion, kümmel, lorbeerblatt, m-syrup,soys., s&p)
- "bratwurst"
- carrot´n´potatoe mash (carrots, potatoe, soycream, veggiestock,nutmeg,lemonpeel-juice,cresses)

Freitag, 16. März 2007

japanese food porn part 2:

- turnip-sesame soup
- sake´n´sugar simmered pumpkin
- " " " shiitake
- parsley-cresses-lemon-miso topped tofu
- sprouts´n´wakame salad
- brown rice with v. furikake

hollunder tofu, zitronen-thymian polenta und ged. karotten

zitronige topinambur suppe mit walnüssen

Sonntag, 11. März 2007

three treasure salad with walnuts

- mango
- chicory
- avocado
- walnutvinaigrette (lemonjuice,fleur de sel,pepper,m-syrup,walnutoil)
- roasted walnuts

Samstag, 10. März 2007

Dienstag, 6. März 2007

lemony leek over brown rice

with a wanutty carrot´nápple salad and sprouts.

Montag, 5. März 2007

another indian food porn...carrot-potatoe curry with red lentils

japanese yum yums....

- brown rice with vegan furikake
- carrot´n´tofu "scramble"
- steamed spinach with sesame (tahini,m-syrup,soy)
- wakame salad

Sonntag, 4. März 2007

Samstag, 3. März 2007

veggie irish stew (with guiness) and colcannon

FOR THE STEW:

- onions
- tomatenmark
- guiness
- shiitake
- carrots,rutabaga,parsnip,celeriac
- red lentils
- soy-,mushroomsauce,s&p
- bayleaf,rosemary,majoram,thyme
- veggiestock
- nutritional yeast
- fresh parsley

COLCANNON:

- mashed potatoe (s&P,nutmeg,soycream)
- stir-fried leek ´n´cabbage
- kresse
- lemonjuice,-peel


PERFECT!!!!!!!!

Freitag, 2. März 2007

curried creamy brussels sprout-soup with mango chutney

- shallots
- brussels sprouts
- potatoe
- ginger,garlic
- soysauce,veggie-stock,curry,s&p,nutmeg
- lemonjuice
- MANGOCHUTNEY
- soycream
- walnuts

MY BEST BS_SOUP EVER. the sweetness from the chutney....yumm.

Donnerstag, 1. März 2007

tempeh simmered with tomatoes and sauerkraut

- tempeh
- shalotte
- sauerkraut
- brown sugar
- soys.,balsamico,s&p
- canned tomatoes
- sundried tomatoes in oil
- fresh parsley
- PINEKERNELS:

perfect. serve wih your favourite pasta.

petersilienwurzelsuppe à la biolek (mit apfel und kürbiskernöl)

lemony brussels sprouts-ragout (not pretty but yummy!!!)

B-RAGOUT:

- shallots
- brussels-sprouts
- curry,s&p,sugar,nutmeg
- ginger
- veggie-stock
- lemonpeel and -juice
- soycream
- fresh parsley


served with walnutty carrot-salad, brown rice and alfis.

"KASSLER", die 2.: cranberry-sauerkraut, creamed rutabaga and kassler

CRANBERRY-SAUERKRAUT:

- shalotte
- s&p,kümmel
- maple syrup
- soysauce
- veggie-stock
- ricewine
- sauerkraut
- dried cranberries

RUTABAGA PÜREE:

- rutabaga
- soycream
- lemonjuice,veggie-stock
- s&p,muskat,m_syrup

and the famous "KASSLER"! yeah.