seitan in creamy-curried sauce of mango and red bell peppers

- onion
- ginger
- soysauce, curryp., sugar, s&p
- veggie-stock
- lemonjuice
- soycream
- seitan
- red bell pepper
- mango
- whitewine
- fresh parley
- fave pasta

perfect lazy sunday food (with a lot of tv ; ) )

chopped salad with minty soyghurt

chopped:

- celery
- red bell pepper
- tomatoes
- radishes
- cucumber
- scallions
- fresh parsley, basil
- white balsamico, sugar, s&p, oliveoil
- minty soyghurt (s&p,lemon,scallion,mint)

this salad was sooooo good that i have to eat two LARGE bowls.....

grilled smoked tofu-pepper skewers

- smoked tofu
- mushrooms
- scallions
- red bell pepper
- roasted sesame seeds

MARINADE:

- sweet-chillie-sauce
- soysauce
- sesame-oil
- lemonjuice

served with homemade mango-chutney, guacomole and hot cilantro-sauce

perfect: summer on a plate: spaghetti with roasted pepper sauce, grilled veggies and fried basil tofu

sauce:

- olive oil (lot of...)
- onion, garlic
- yellow bell pepper
- canned tomatoes
- veggiestock,sugar,chillie

after frying and cooking blend all the ingredients.......YUMMY!

red curry with tempeh

- tempeh
- tomatoes (canned)
- potatoes
- carrots
- red bell pepper
- peas
- red onion,garlic,ginger,fresh red chillie,brown sugar
- red curry paste
- veggie-stock
- limejuice
- coconutmilk
- cilantro

one of my fave pastas....with steamed romanesco and red bell pepper cream

- pasta
- steamed romanesco
- pine kernels
- red bell pepper cream:

onion,red bell peppa, nutmeg, maplesyrup, chillie, s&p,raspberry vinegar,soycream.

oyster mushroom´n´tofu stir fry

- oystermushrooms
- tofu
- red bell pepper
- scallions
- baby corn
- carrots
- veg.mushroomsauce,soysauce,ricewine,sesameoil
- roasted sesame