TOFU (marinade):
- oliveoil
- lemonjuice
- mustard
- s&p,soysauce,maple syrup
- fresh tarragon,- thyme
- whit wine
TARRAGON-MUSTARD SAUCE:
- shallots
- veggie-stock
- white wine
- grainy mustard
- soycream
- fresh tarragon,-thyme
served with lemony rice with capers´n´parsley and blanched green beans
Freitag, 31. August 2007
Dienstag, 28. August 2007
Sonntag, 26. August 2007
italien tofu, blanched green beans and tomatoe-basil vinaigrette
Samstag, 25. August 2007
red cabbage salad with minty soyghurt (i wish i´ve had cilantro....)
Donnerstag, 23. August 2007
minty chickpea-cucumber salad
Mittwoch, 22. August 2007
chopped salad with minty soyghurt
Dienstag, 21. August 2007
fake "feta"-salad
chilled cucumber-cilantro soup
Montag, 20. August 2007
Sonntag, 19. August 2007
THE salad : )
THE tofu scramble (with rocket salad)
perfect pimped BLUMENKOHL.....
Samstag, 18. August 2007
tempeh and chanterelles simmered in red wine with herbes de provence
curried cream of cauliflower´n´apple soup
Freitag, 17. August 2007
pumpkin-chanterelle stew with cherry tomatoes
- onion
- garlic
- dried porcini (& soaking water)
- pumpkin
- potatoes
- veggie-stock
- s&p, fresh rosemary, sherry, lemonjuice
- chanterelles
- cherry tomatoes
- fresh parsley
served with rice, YUMM.
- garlic
- dried porcini (& soaking water)
- pumpkin
- potatoes
- veggie-stock
- s&p, fresh rosemary, sherry, lemonjuice
- chanterelles
- cherry tomatoes
- fresh parsley
served with rice, YUMM.
Labels:
chanterelle,
potatoe,
pumpkin,
stew,
tomatoe
Dienstag, 14. August 2007
spinach salad with bulghur and chickpeas
Montag, 13. August 2007
tomatoe-avocado tartar with pumpkinseeds
Sonntag, 12. August 2007
minty lentil salad with pan-fried tofu
Freitag, 10. August 2007
"scrambled eggs" with chanterelles and cherry-tomatoes
Donnerstag, 9. August 2007
yummy chanterelle pasta with cherry-tomatoes
Mittwoch, 8. August 2007
mediteranien tofu with ratatouille
Dienstag, 7. August 2007
MELON-WODKA BOWLE:
- wodka
- melon
- vanilla sugar
- prosecco
- fresh basil
CARROT CORIANDRE CREME
- cooked carrots
- salt, pepper
- oliveoil
- harissa
- lemonjuice
- coriandre (powder)
"EGG"-SALAD
- mashed tofu
- scallion
- mustard
- dill
- s&p,tumeric
- tofunaise
- minced celery
- chopped pickle
MINTY TABOULEH WITH NECTARINES AND CHICKPEAS
- cooked bulghur
- lemonjuice,oliveoil,s&p
- fresh mint
- fresh parsley
- tomatoes
- nectarines
- scallions
- cooked chickpeas
- wodka
- melon
- vanilla sugar
- prosecco
- fresh basil
CARROT CORIANDRE CREME
- cooked carrots
- salt, pepper
- oliveoil
- harissa
- lemonjuice
- coriandre (powder)
"EGG"-SALAD
- mashed tofu
- scallion
- mustard
- dill
- s&p,tumeric
- tofunaise
- minced celery
- chopped pickle
MINTY TABOULEH WITH NECTARINES AND CHICKPEAS
- cooked bulghur
- lemonjuice,oliveoil,s&p
- fresh mint
- fresh parsley
- tomatoes
- nectarines
- scallions
- cooked chickpeas
Labels:
nectarines,
picnic,
salat,
tofu,
tomatoe
Sonntag, 5. August 2007
tomatoe-tofu stir fry: YUMMMMMM
PERFECT SUMMER SALAD:
Samstag, 4. August 2007
sammy with creamed avocado
Mittwoch, 1. August 2007
carrot-köfte with apricots
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