Donnerstag, 11. Oktober 2007

tofu à la cassis with red wine simmered chestnuts over creamy savoy cabbage

MARINADE:

- red wine
- soysauce, s&p, rosemary, thyme
- black currant jam
- aceto balsamico
- mustard
- oliveoil

CHESTNUTS:

- cooked chestnuts
- redwine, tofu-marinade
- red onions
- s&p
- garlic

SAVOY CABBAGE:

- savoy cabbage
- veggie-stock
- nutmeg, s&p
- soycream

PERFECT!!!!!!!!!!!!!!!!!!!!!!!

Dienstag, 9. Oktober 2007

sauerkraut lasagne

- sauerkraut
- "bechamel" with onions and carrawayseeds
- smoked tofu
- lasagne-"noodles"
- pineapple


yeah, this recipe rocks!

Freitag, 5. Oktober 2007

sontagsessen........


"ROTKOHL":

- onion, garlic, ginger
- fresh red chillie
- soysauce, brown sugar
- miso
- rice vinegar
- shiitake-broth, shiitake
- red cabbage
- mirin (or rice wine)
- red cabbage
- sesame oil

COCONUTTY SWEETPOTATOE:

- cooked sweetpotatoe
- nutmeg
- s&p
- limejuice
- coconutmilk

served with apricot glazed tofu and a lot of cilantro.........


Mittwoch, 3. Oktober 2007

curried tofu over noodles

simple. yummy......

Freitag, 28. September 2007

parsnip´n´apple soup

- onion
- parsnip
- potatoe
- apple
- veggie-stock
- s&p,nutmeg,m-syrup
- lemonjuice
- soycream
- smoked tofu

klops again.......

Dienstag, 18. September 2007

königsberger klopse


KLOPSE:

- grünkern
- onion, garlic
- celery, carrots
- veggie-stock
- mustard
- majoram, bay leaf, pepper

SAUCE:

- onion
- flour
- veggiestock
- white wine
- lemonpeel,-juice
- nutmeg, bay leaf
- soycream
- capers
- fresh parsley

Mittwoch, 12. September 2007

seitan in creamy-curried sauce of mango and red bell peppers

- onion
- ginger
- soysauce, curryp., sugar, s&p
- veggie-stock
- lemonjuice
- soycream
- seitan
- red bell pepper
- mango
- whitewine
- fresh parley
- fave pasta

perfect lazy sunday food (with a lot of tv ; ) )

Donnerstag, 6. September 2007

scharfes à la mutti, vegan (i really need a new camera....!)

this is a veganised dish my mother used to make when i was a child (one of my faves). i think it´s lovely because it´s try of a 70´s mum to cook something asian.......

SCHARFES:

- red and green bell pepper
- seitan (better than tempeh)
- canned pineapples
- veggie-stock
- s&p
- sambal oelek (my mother takes only a lil bit ; ) )
- sherry
- vinegar
- dark soy sauce
- mondamin (sauce thickener)

serve it with rice.....COMFORT FOOD.


Mittwoch, 5. September 2007

tandoori-tofu with coconutty creamed sweetpotatoes and cilantro-raita


TANDOORI-TOFU:

- tofu
- tandooripaste
- soysauce
- garlic
- ginger
- ricewine
- maplesyrup
- lemonjuice

SWEETPOTATOES:

- cooked sweetpotatoes
- coconutmilk
- limejuice
- fleur de sel

CILANTRO-RAITA:

- soyghurt
- s&p
- scallions
- lemonjuice
- cilantro

a indian-inspired dish.....lovely.

Dienstag, 4. September 2007

seitan, chanterelles and white mushrooms simmered in red wine

- onion, garlic
- seitan
- soysauce
- red wine
- fresh rosemary,-thyme
- porcini-broth
- sauce thickener
- chanterelles, caps
- fresh parsley

served with pasta and blanched broccoli.

eating@thai-inside, berlin

very very good mai-thai.
this was soooooo good: filled and fried tofu and a salad with so many things....i can´t remember
yummy yummy mussaman curry with tofu, potatoes and peanuts.

Montag, 3. September 2007

japanese yum yums....(again!)

wakame salad and terriyake-tofu, blanched spinach and brown rice with vegan furikake:


lemony tofu with sauted carrots´n´turnips and green rice

MARINATED TOFU:

- lemonjuice,-peel
- s&p
- fresh thyme,-rosemary
- garlic
- oliveoil
- sweetener, soysauce


SAUTÉ OF CARROTS AND TURNIPS:

- oil
- turnips, carrots
- veggiestock
- white wine
- s&p
- soycream
- fresh parsley

GREEN RICE:

- cooked rice
- onion
- garlic
- chopped celery
- fresh parsley

very nice and yummy combination....with a glass of whit wine.....

Freitag, 31. August 2007

tofu in mustard-tarragon sauce

TOFU (marinade):

- oliveoil
- lemonjuice
- mustard
- s&p,soysauce,maple syrup
- fresh tarragon,- thyme
- whit wine

TARRAGON-MUSTARD SAUCE:

- shallots
- veggie-stock
- white wine
- grainy mustard
- soycream
- fresh tarragon,-thyme

served with lemony rice with capers´n´parsley and blanched green beans

Dienstag, 28. August 2007

yummy japanese:

- blanched sesame-spinach
- wakame salad with miso-dressing
- terriyake-tofu

Sonntag, 26. August 2007

apricot-glazed tofu, cilantro-chillie-tomatoe sauce, blanched spinach and coconutty rice

- apricot-glazed tofu
- cilantro-chillie-tomatoe sauce
- blanched spinach
- coconutty basmati rice
- CILANTRO

italien tofu, blanched green beans and tomatoe-basil vinaigrette

- marinated tofu (balsamico,sugar,soy,garlic,thyme,rosemary,pepper,oliveoil)
- blanched green beans (saltwater,vinegar)
- tomatoe-basil vinaigrette (balsamico,garlic,s&p,oliveoil)

this was really a perfect combination!

Samstag, 25. August 2007

miso-shiitake soup with tempeh (and cilantro)

red cabbage salad with minty soyghurt (i wish i´ve had cilantro....)

- red cabbage
- celery
- rice vinegar, s&p, olive oil, sugar
- m. soyghurt (lemon, mint scallions, s&p)

PERFECT COMBINATION!

Donnerstag, 23. August 2007

amuse-geule

- french bread
- tofunaise
- tofu
- homemade cucumber-basil jelly

cucumber cocktail

- frozen cucumber
- gin
- fresh mint
- lemonjuice
- sugar
- prosecco

LOVELY and very refeshing.

minty chickpea-cucumber salad

- chickpeas
- cucumbers
- scallions
- fresh mint
- lemonjuice
- oliveoil
- s&p, curryp., sugar

put it in the fridge for about at least an hour...yumm.

Mittwoch, 22. August 2007

chopped salad with minty soyghurt

chopped:

- celery
- red bell pepper
- tomatoes
- radishes
- cucumber
- scallions
- fresh parsley, basil
- white balsamico, sugar, s&p, oliveoil
- minty soyghurt (s&p,lemon,scallion,mint)

this salad was sooooo good that i have to eat two LARGE bowls.....

Dienstag, 21. August 2007

fake "feta"-salad

- marinated tofu
- cucumber
- tomatoes
- scallions
- parsley, cilantro, oregano
- capers, olives
- baby spinach

chilled cucumber-cilantro soup


- cucumber
- cilantro
- scallions
- fresh mint
- lemonjuice
- salt, pepper
- soyghurt
- soycream
- roasted pinekernels

PERFECT!

Montag, 20. August 2007

Sonntag, 19. August 2007

THE salad : )

- rocket
- cucumbers
- tomatoes
- dried tomatoes
- roasted pine kernels
- oliveoil,s&p,balsamico

so simple,.......i love this salad.......i´ll make it again!

THE tofu scramble (with rocket salad)

- munched tofu
- onion, garlic
- soysauce,currypowder,herbes de provence,pepper
- fresh thyme´n´rosemary
- capres
- dried tomatoes
- red bell pepper
- tomatoes
- fresh basil

served with a rocket-cucumber salad (oliveoil,balsamico,fleur de sel,pepper). THE PERFECT COMBINATION!

perfect pimped BLUMENKOHL.....

- blanched cauliflower (lemon,salt,water)
- tomatoes
- scallions
- cilantro, fresh mint
- red chillie


DRESSING:

- soysauce
- palmsugar
- limejuice
- sesameoil

LOVELY........not very german!

Samstag, 18. August 2007

tempeh and chanterelles simmered in red wine with herbes de provence

- onion, garlic
- chopped carrot
- fennelseeds, coriandre,bay leaf,soys.,s&p
- herbes de provence
- canned tomatoes
- veggie stock
- red wine
- cubed tempeh
- chanterelles
- fresh tomatoes
- fresh parsley

i wish i had some french bread as well......

curried cream of cauliflower´n´apple soup

- onion
- cauliflower
- peeled apple
- lemonjuice
- veggie-stock
- s&p,currypowder,sugar,soysauce
- MANGOCHUTNEY
- soycream
- fresh cilantro
- roasted sunflowerseeds

Freitag, 17. August 2007

pumpkin-chanterelle stew with cherry tomatoes

- onion
- garlic
- dried porcini (& soaking water)
- pumpkin
- potatoes
- veggie-stock
- s&p, fresh rosemary, sherry, lemonjuice
- chanterelles
- cherry tomatoes
- fresh parsley

served with rice, YUMM.

Dienstag, 14. August 2007

spinach salad with bulghur and chickpeas

- baby spinach
- cooked bulghur (in veggie-stock)
- chickpeas
- tomatoes
- scallions
- parsley
- lemonjuice
- oliveoil
- s&p

served with soyghurt (soyghurt,fresh mint,lemonjuice,s&p). a very lovely salad.......

Montag, 13. August 2007

minty tomatoe-chickpea salad with soyghurt and cilantro (heaps)

- tomatoes
- chickpeas
- fresh mint
- cilantro
- lemonjuice
- scallions
- fleur de sel, pepper
- soyghurt

tomatoe-avocado tartar with pumpkinseeds

- tomatoes
- avocado
- fresh mint
- limejuice
- scallions
- fleur de sel, black pepper, m-syrup
- pumpkinseed oil
- roasted pumpkinseeds
- baby spinach

Sonntag, 12. August 2007

minty lentil salad with pan-fried tofu

- cooked red lentils (5min.,quenched)
- cherry tomatoes
- limejuice
- soysauce,s&p
- fresh mint (heaps)
- fresh cilantro (heaps)
- scallions
- sesameoil
- marinated p-f. tofu


MARINADE:

- limejuice
- soysauce
- brown sugar
- oliveoil
- black pepper

so yummy......i´ll cook it again!

Freitag, 10. August 2007

"scrambled eggs" with chanterelles and cherry-tomatoes

- scallions
- chanterelles
- mashed firm tofu
- s&p,soys.,tumeric
- fresh parsley
- cherry tomatoes
- cresses


this was incredible delicious, and it was soooooo easy to prepare! i think it´s better to serve it with an unhealthy white bread......

Donnerstag, 9. August 2007

yummy chanterelle pasta with cherry-tomatoes

- scallions
- chanterelles
- dried steinpilze (&soaking water)
- white wine
- s&p, veggie-stock
- soycream
- cherry-tomatoes
- cooked pasta
- fresh parsley

simple and perfect turkish food

- hummus
- falaffel
- minty soyghurt with cucumber
- tabouleh
- dolmades
- grilled pepper

wakame salad with miso-lemon dressing

Mittwoch, 8. August 2007

mixed organic baby-leaves with pumpkinseeds

DRESSING:

- lemonjuice
- fleur de sel, pepper
- dijon mustard
- oliveoil
- m-syrup
- PUMKINSEE OIL

mediteranien tofu with ratatouille

MARINADE:

- soysauce
- aceto balsamico
- fresh thyme,rosmary,oregano
- sugar,s&p
- garlic
- lemonjuice

RATATOUILLE:

- onion,garlic
- red pepper
- zucchini
- canned tomatoes
- fresh tomatoes
- rosmary,thyme
- balsamico
- basil