stir fried sauerkraut with tempeh and carrot´n´potatoe mash

simple and soooooo yummy:

- onion
- sauerkraut
- kümmel,sojas.,s&p,maplesyrup
- tempeh

for the c-mash:

- carrots
- potatoe
- veggie-stock
- soycream
- s&p,nutmeg,lemonjuice
- fresh parsley