FUN FOOD: vegan "kassler" with veggies

mango-farfalle with fennel (a little bit à la biolek)

- shalotte
- fennel
- mango
- curryp.
- lemonjuice,-peel
- mangochutney
- s&p,whitewinw,veggiestock
- soycream
- fresh parsley

curry-mische à la tim.....

okay, aber jamies ist besser!!!!

jeweils 4 teelöffel:

- cumin
- coriander
- schwarze sesamsaat
- fenchel " "

- 1 teelöffel chillieflocken
- 2 " " curcuma

fussili with cauliflower´n´spinach in coconutmilk

YEAHHHHH: the perfect!!! pasta.

- shallot
- garlic
- green chillie
- CURRYP.,s&p,brown sugar
- limejuice
- cauliflower
- spinach
- coconutmilk
- CILANTRO

orange-glazed tofu, coconutty carrot´n´rutabaga püree and mango-chutney

- orange-tofu (marinade:o-juice,soys.,s&p,maplesyrup,ricewine,s-oil)
- creamed rutabaga´n´carrot (with coconutmilk,limejuice,S&P)
- m-chutney (mango,orangejuice,chillie,vinegar....)
- alfalfa-sprouts
- parsley

was really good, BUT DON´T take to much chutney.

again my LOVELY!!! wakame-salad.....

avec:

- shredded carrots
- cauliflower
- radieschen
- sprouts
- avocado
- wakame................YEAH!.

red curry with tempeh

- tempeh
- tomatoes (canned)
- potatoes
- carrots
- red bell pepper
- peas
- red onion,garlic,ginger,fresh red chillie,brown sugar
- red curry paste
- veggie-stock
- limejuice
- coconutmilk
- cilantro

creamy mango-fennel curry with chickpea-sprouts

- onion
- fennel
- mango slices
- chickpea sprouts
- tikka-masala-paste
- mangochutney
- veggie-stock
- s&p,lemonjuice
- soycream
- fresh parsley


SIMPLE BUT PERFECT!!!!!!!!!!

curried jerusalem artichoke soup

- onion
- curryp,corianderp.s&p,nutmeg
- lemonjuice
- jerusalem artichoke
- potatoe
- veggie-stock
- maplesyrup
- soycream
- fresh parsley

cabbage-carrot curry

- onion
-carrots
- potatoes
- cabbage
- veggie-stock
- canned tomatoes,tomatoepüree
- coconutmilk
- limejuice
- SELFMADE RED CURRY PASTE(tai-style!)
- fresh cilantro

one of my fave pastas....with steamed romanesco and red bell pepper cream

- pasta
- steamed romanesco
- pine kernels
- red bell pepper cream:

onion,red bell peppa, nutmeg, maplesyrup, chillie, s&p,raspberry vinegar,soycream.

stir fried sauerkraut with tempeh and carrot´n´potatoe mash

simple and soooooo yummy:

- onion
- sauerkraut
- kümmel,sojas.,s&p,maplesyrup
- tempeh

for the c-mash:

- carrots
- potatoe
- veggie-stock
- soycream
- s&p,nutmeg,lemonjuice
- fresh parsley

lemony fennel-leek-potatoe soup

- leek
- fennel
- potatoe
- garlic
- veggie-sock
- s&p,nutmeg,fresh dillweed
- soycream
- lemonjuice and-peel

tempeh in a redwine-porcini reduction

- tempeh
:(mariniert in port-&rotwein,soys.,s&p,rosemary,garlic,ginga,oliveoil)
- redwine-steinpilz-jus:

- getr. steinpilze
- rotwein,portwein
- balsamico
- s&p
- red onion
- a lil bit marinade
- veggie-stock

- mashed potatoe (soycream,nutmeg,s&p)
- blanchierter wirsing (saltwater,lemonjuice)

oyster mushroom´n´tofu stir fry

- oystermushrooms
- tofu
- red bell pepper
- scallions
- baby corn
- carrots
- veg.mushroomsauce,soysauce,ricewine,sesameoil
- roasted sesame

wirsing-steinpilzeintopf

- wirsing
- getr. steinpilze
- kartoffeln
- gemüsebrühe
- s&p,kümmel
- sojasahne
- dill, petersilie

nearly original vwav-t.reuben sammy

with sauerkraut, pickles,tempeh and yummy avocado!

another avocado-hummus-sammy....

this time the fixings are:

- avocado
- hummus
- sprouts
- kresse
- radieschen
- rapunzeln

beet-potatoe-horseradish bake

- cooked beets
- " " potatoes
- vegan bechamel with:
- nutmeg
- grated horseradish

GREEN CURRY (ingredients):

the recipe was from BUDDHA`S TABLE (chat mingkwan)....


- sefmade! green curry paste
- tofu
- zucchini,manguetout,baboos.
- coconut milk
- palmsugar
- kaffir lime leaf
- soysauce
- limejuice
- fresh cilantro

the best!!! green curry i´ve ever made

tempeh in blueberry-sauce with vanilla flavoured turnip-puree

for the tempeh (MARINADE):

- redwine
- soysauce,s&p,bayleaf,dried rosemary
- marplesyrup
- ginger
- garlic
- oliveoil

for the blueberry-sauce:

- redwine
- wacholderbeeren
- marplesyrup
- a little bit of the marinade
- s&p,lemonjuice

for the vanilla-turnip puree:

- turnip
- veggiestock
- s&p,lemonjuice
- vanilla essence
- soycream

next time i´ll serve it with ORANGE-GLAZED TOFU.

turnip-leek-stew with smoked tofu

orange-tofu with creamed turnip

- orange tofu (marinade:o-juice,s&p,sesameoil,soysauce,marplesyrup,sherry,garlic,ginger)
- creamed turnip (turnip,soycream,s&p,nutmeg,lemonjuice)
- steamed broccoli

fennel-mango-salad

- fennel
- mango

DRESSING: lemonjuice,walnutoil,s&p,marple-syrup

mango"gulasch" with horseradish-cream

- red onion, garlic
- small carrot
- dried shiitake (soaked in hot water;use the"s-broth"for the v-stock)
- wacholderbeeren
- bay-leaf
- redwine and portwine
- tomatoepuree (just a little bit!)
- vegetablestock
- mango-puree
- s&p, soy-sauce
- SOY-CHUNKS (soakes withsoys.and hot water)


serve the gulasch with fresh horseradish (mixed with soy-cream, s&p and lemonjuice) and noodles.

apfel-sellerie-suppe

- zwiebel
- ingwer
- knollensellerie
- kartoffel
- geschälter apfel
- currypulver,s&p,honig
- lemonjuice
- schuss weisswein
- gemüsebrühe
- sojasahne

obendrauf: räuchertofu, dill und apfelspalten. BESSER:ger. WALNÜSSE!!!!

schwarzwurzel-steinpilz-ragout

- schwazwurzeln (gegart in salz-zucker-zitronenwasser, 15 min.)
- zwiebel
- eigeweichte steinpilze,&e-wasser
- s&p, zitronensaft-abrieb
- gemüsebrühe
- sojasahne
- frischer dill

dazu zitronige wildreismischung!

perfect parsnip-pear-soup!

- zwiebel
- pastinaken
- birnen
- gemüsebrühe
- s&p,honey,lemonjuice,getr.thymian
- sojasahne

darüber r-tofu und ger. walnüsse geben. SO LECKER!!!!

sesam-rosenkohl mit räuchertofu

- steamed rosenkohl anbraten mit r-tofu,sesamöl,s&p,sojas. und sweetener

darüber ger. sesam und dazu kürbispüree.

kürbissuppe mit orangenduft

- zwiebel
- kürbis
- karotte
- s&p,muskat,sweeter
- gemüsebrühe
- orangenabrieb
- sojasahne

kartoffel-sauerkraut-suppe

für die suppe:

- zwiebel
- kartoffel
- s&p, muskat, kümmel
- gemüsebrühe
- sojasahne

in die mitte mit onion,sojas.&a-sirup und frischem dill angebratenes sauerkraut geben. obendrauf gewürfelter räuchertofu!

wakame-salat

- ger. karotte
- feldsalat
- alfalfa-s.
- WAKAME
- avocado
- gerösteter sesam













DRESSING: sojasauce, ahornsirup, reisessig, sesamöl!

avocado-hummus-sammy

- avocado
- hummus
- geraspelte karotte
- alfalfa-sprossen
- KRESSE!!!


SO NICE, you have to try it!

"gulasch"kartoffel-suppe

- zwiebel,garlic
- kartoffeln
- pastinake
- s&p,paprika
- tomatenmark
- getr.steinpilze
- gemüsebrühe
- lemonjuice
- lemonabrieb
- champignons
- dill,schnittlauch
- sojasahne







next time ein wenig wein oder sherry dazu!

seitan in orangensauce mit grünem peffer

SEITAN anbraten mit:

- zwiebel
- orangensaft und -abrieb
- sojasauce, s&p
- gemüsebrühe
- senf
- sojasahne
- eingelegter grüner pfeffer

dazu wildreismischung und blanchierte zuckerschoten, YEAH!!!!!!